What if money didn’t have to feel like a struggle?
Most people think that being in control of their dollars is just about cutting back or having more willpower—but that’s not how your brains work. The truth is, it isn’t about discipline. It’s about how our brains are working. When you understand how your brain responds to money, you can actually make managing money feel manageable and even enjoyable. When you can understand how your current behaviors are not only based on your current situations, but informed by all of the life you have already lived.
I’m leading a 6-week Women’s Financial Wellness Group where we will learn tools that are backed by science and proven to work in real life. No boring advice—just powerful, actionable strategies that will change how you think about your relationship with money. If you have any clients that you know may be interested in this group, please pass the information along!
Here’s a sneak peek at a few of the tools that we will cover:
✅ Reframe past money behavior and its impact on your future self: A simple mindset shift that makes past decisions make more sense, reducing shame.
✅ Learn about scarcity and abundance and its effects: Stop relying on willpower and use psychology to understand how our body responds to cues of deprivation.
✅ Learn how the nervous system plays a role in our behavior with money: A proven trick to curb impulse spending and keep more money in your pocket is knowing how you are feeling and caring for your emotional state before spending.
✅ Basic personal finance education: Understanding how money has evolved: Cash ➡️ Check ➡️Debit Card ➡️Credit Card ➡️ Etc. can help support why it has felt overwhelming to understand.
The best part? You don’t have to change everything at once. Just a few small tweaks can make a massive difference in your financial future.
Want to learn more about how YOU can take CONTROL and start building your confidence with money in a smart way? Want to have it stick this time?
Group #1 Starts on March 26, 2025 @ 7:00 P.M. MT
Group #2 Starts on April 1, 2025 @ 11:00 A.M. MT
Interested? Schedule a 15-minute no-cost consultation to see if this group is the right fit for you.
If you have questions or thoughts, feel free to reply to this email.
To your financial peacefulness,
Stacy Peterson, CFT, LCPC
Helping women break the cycle of guilt and shame attached to money so they can gain confidence, live in peace, and heal relationships.
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